Our Brand New Elite Player Development 1-1 Plan is here
And we have upgraded massively
We now take you through a whole 6 month plan
Assess -> Correct -> Build Strength -> Build Power
And we have made it even easier using a new app
Fully interactive with online assessments and sending you every day of your program straight to an app on your phone
Every workout, set, rep and video all in the palm of your hand
Now this isnt for everyone
Only for those serious about their game and playing at the highest level possible
The ability to do it anywhere with basic gym kit
If you have the ambition and talent then this is for you
There is nothing like this out there....
We get to fix the issues with your body that have been holiding back your game and fitness
Then we add the correct strength for you to put you in the best place to enhance your game
With all sorts of CV work, from sprints to 2k runs, row, cross trainer, strongman work we cover everything
Then get really specific to the needs of the position you play, whether Fast Bowler, Batter or Keeper
Once you join you will instanstly have an email informing you of the next steps
The first 4 weeks will be about correcting movement faults
After this we will assess your physical capabilities and put the right fitness plan in place for the next 2 months, including CV work
Then we finish with game and role specific development
Using the Train Heroic app makes the process as simple and easy to follow as possible. We want the maximum experience for you and to be able to smash your goals
This is an area people miss out on massively, but it is absoulutley crucial. We take you through our brand new movement testing using the tools we have seen that have the most impact upon helping you move better
And once you move better it makes a massive differnece to being able to help your technique
What this stage includes:
We allow you to be able to test your strength and range before ptting the exact plan you need in place
We then build your strength and in the last stage get real specific, so whatever your position we have you covered
We are ramping up the CV
Covering longer distance, some time trials and more sprint work (including technical running help) we have got everything to help
A good cardio system underpins performance, its something we dont neglect
The 1 to 1 program I recieved has got to be one of the best programs out there!
A professional program that the top athletes are using and it’s available for regular club players like myself and that in itself is truly incredible.
Its really helped me since I’ve started using it at the start of the season.
It’s helped me to my best Birmingham league return of 30 league wickets, (2nd top wicket taker in the league) with 5 games still to go.
I feel much more match fit and healthier in my body. I haven’t had any injuries at all this season (touch wood!!) and it’s helped me prepare on match days and get myself firing for the game.
Even doing some of the exercises before a gym session really does help the body prepare to train and get strong!
I know without it I wouldn’t be doing as well or as prepared before a game, and for that I’m really thankful it’s available for us regular club cricketers.
Ive even been invited along to trial for my county which i never have before
This really does take your game to the next level
Cam Wallis - Club cricketer
Since having my 1 to 1 program where on a speed gun I was clocked at 75mph.
Dewsy and Steff put together a programme built around flexibility as my lower half is very stiff, also incorporated was some strength work and med-ball workouts for increasing power.
In a recent session with my bowling coach in pitch vision at the indoor school at Essex ccc which has run ups of about 8 paces I had clocked multiple deliveries of a tick over 79mph with the fastest of 79.4, this is after only 4/5 weeks.
Due to no major technical changes in my action over the last year or so only small adjustments of head position I can put it down to the excersizes and knowledge that the cricket strength guys passed on.
Is This Program Right For Me?
This program will benefit anyone who wants to improve their game and body. This is as close as you can get to doing a full professional training plan. Everything is catered for you and you hve input with us, its nt a faceless app who you cant talk too. If you are commited to reall get to the best stage you can be this is for you
How Much Does The Program Cost?
You pay a onetime fee of £499 (or 2x £250) for the online 1-1 program. This price includes all the components listed above. It also gets you online lifespan access to the course assets, member Facebook community and any other new or bonus content that may be added.
Is There A Refund Policy?
If you’re not satisfied with the course after 30 days, you can email us to request a full refund. Players who follow along with the program, go through all the stage will end up having amazing results
How Long Do I Have To Complete the Program?
Its a 6 month program, but it is completely down to you when you start it. But once you do its 6 months until its completeion. And we leave you with things to continue with after
What If I Have Questions Or Need Support?
Once enrolled you’ll receive information from us via email and at anytime you have questions you can contact through email or the train heroic app